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Does Coffee Burn Fat and Build Muscle? I Have Questions
Reading Time: 4 minutes A Finnish study suggests coffee drinkers may have less body fat and more muscle. After years of drinking coffee, I have some questions.
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Travel Advice I’ve Learned From Experience
Reading Time: < 1 minute Retirement has given me more opportunities to travel. From hotel stays to international phone plans, here are a few lessons I’ve learned.
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So Tight, So Sexy, So Delicious
Reading Time: 2 minutes Tight, shiny, and almost too delicious to resist. A steamy, over-the-top description of curves, heat, and temptation with a very unexpected twist.
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My Great American Travel Adventure – Day 2
Reading Time: 2 minutes Day two of my travel adventure brings coffee, cats, a two-year-old’s birthday, screaming kids, an indoor playground, and enough food to survive a week.
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What Are Your Best Healthy Eating Habits?
Reading Time: < 1 minute My healthy eating habits involve meat, chicken, cheese and whatever vegetables my wife can successfully disguise in my rice.
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The quiet snack but the dining hero
Reading Time: 2 minutes Everyone talks about pão de queijo, but Brazil has another irresistible snack hiding in plain sight: the crispy, cheesy, chicken-filled coxinha.
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Daily Writing Prompt 13-Sep: What’s the Longest Trip You’ve Ever Taken?
Reading Time: < 1 minute `My longest trip was to Brazil: nearly 24 hours of travel and, once, a two-month stay that blurred the line between work and vacation.`
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The Week In Review 30-Aug to 6-Sep & a shout out to other bloggers
Reading Time: 7 minutes Fourteen posts, plenty of opinions, books, movies, memories, politics, and everyday life. Here’s what happened this week on BeingKevin.
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Daily Writing Prompt 4-Sep: What’s the Bravest Thing You’ve Ever Done When No One Was Watching?
Reading Time: < 1 minute I rescued three chickens from a KFC rotisserie and took them to Old MacDonald’s farm. Their freedom lasted about a week.