-
The Five Simple Exercises I Do At Home
Reading Time: < 1 minute At 63, I’ve developed a simple home workout routine that builds strength, flexibility, and the ability to reach the snack cabinet without assistance.
-
A Relationship That Has Taught Me The Most
Reading Time: 2 minutes The relationship that teaches us the most may not be with another person, but with ourselves and the experiences that shape who we become.
-
If You Could Start A New Business
Reading Time: 2 minutes Old Guy Therapy: blunt New England advice on jobs, marriage, kids, money and life. No sugarcoating, no therapy speak, just straight answers.
-
What Are Your Best Healthy Eating Habits?
Reading Time: < 1 minute My healthy eating habits involve meat, chicken, cheese and whatever vegetables my wife can successfully disguise in my rice.
-
What Are Some Life Hacks That You Practice?
Reading Time: < 1 minute At 63, my life hacks are simple: putting on pants without falling, taking naps, and finding ways to enjoy life without getting hurt.
-
We Are All From Africa
Reading Time: 4 minutesAfrica is humanity’s birthplace. Discover the forgotten empires, lost knowledge, colonial disruption, and modern cultural revival.
-
Daily Writing Prompt 15-Sep: What’s the Best Advice You’d Give to Someone Younger Than You?
Reading Time: < 1 minute Do your best, avoid unnecessary debt, don’t chase money, love someone for who they are, and remember that even the rough times eventually pass.
-
Daily Writing Prompt 14-Sep: What’s One Thing That Would Instantly Improve Your City?
Reading Time: < 1 minute **My visit, obviously. I’m the original international man of mystery, and my unique talents could only improve the city. Probably.**
-
Daily Writing Prompt 5-Sep: If you could relive one year of your life, which one would it be?
Reading Time: < 1 minute What year of your life would you relive? I’m not picking one yet. Life isn’t over, and I’m not ready to rank the years just yet.