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Does Coffee Burn Fat and Build Muscle? I Have Questions
Reading Time: 4 minutes A Finnish study suggests coffee drinkers may have less body fat and more muscle. After years of drinking coffee, I have some questions.
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Share a few recent shots from your camera roll, no context needed.
Reading Time: 2 minutes Some photos of things around Brazil and Florida.
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My Morning Routine: Coffee, Regularity, and Trying to Stay Sane
Reading Time: 2 minutes My morning routine is simple: coffee, email, regularity, the gym, and trying to stay sane while visiting family in the United States.
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My Great American Travel Adventure – Day 3
Reading Time: 2 minutes Day 3 of my American travel adventure is quiet time with my daughter, coffee, cats, family memories, and a thermostat battle I can’t win.
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Coffee with Kevin: Weekly Reflections on Life, Work, and Everything Else
Reading Time: 2 minutes Growing up in New Hampshire, snow was great as a kid. Now I miss watching it fall with a hot coffee, but not enough to shovel it again.
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Daily Writing Prompt 14-Sep: What’s One Thing That Would Instantly Improve Your City?
Reading Time: < 1 minute **My visit, obviously. I’m the original international man of mystery, and my unique talents could only improve the city. Probably.**