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The Five Simple Exercises I Do At Home
Reading Time: < 1 minute At 63, I’ve developed a simple home workout routine that builds strength, flexibility, and the ability to reach the snack cabinet without assistance.
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What Are Your Best Healthy Eating Habits?
Reading Time: < 1 minute My healthy eating habits involve meat, chicken, cheese and whatever vegetables my wife can successfully disguise in my rice.
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What Are Some Life Hacks That You Practice?
Reading Time: < 1 minute At 63, my life hacks are simple: putting on pants without falling, taking naps, and finding ways to enjoy life without getting hurt.
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Daily Writing Prompt 5-Aug: What’s a Quote That Perfectly Describes Your Outlook on Life?
Reading Time: 2 minutesThe KISS principle shaped my 40-year career. Discover why keeping life simple and taking your shot still works today.
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Daily Writing Prompt 4-Aug: What Are Your Top 10 Travel Destinations?
Reading Time: 2 minutesExplore my top 10 travel destinations, from Europe’s historic castles to Hawaii’s beaches, and discover why history inspires every trip.
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Daily Writing Prompt 3-Aug: What Is Your Favorite Quote?
Reading Time: 2 minutesDiscover why two timeless quotes from Marcus Aurelius and Wayne Gretzky offer simple, practical advice for taking chances and living well.
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Daily Writing Prompt 1-Aug: What’s a skill you consider basic that most people don’t actually know how to do?
Reading Time: 2 minutesWhat counts as a basic skill? It depends on your life, culture, and experience. A personal look at why “basic” isn’t as universal as we think.
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Daily Writing Prompt 31-Jul: Who is the fictional character you relate to the most?
Reading Time: 2 minutesDo we see ourselves in fictional characters, or were they written to reflect us? From Kramer to Chandler, here’s who I relate to most—and why.
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Daily Writing Prompt 30-Jul: Do You Think Everything Happens for a Reason?
Reading Time: 2 minutesDoes everything happen for a reason? We explore the philosophical paradox of free will vs. determinism, and argue that meaning is created, not pre-written.